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Step 1 - N° 19

The Low Frequency – The Low’s distractions and mechanisms (Part 2)

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The Low Frequency is an intelligent consciousness that is part of the mind of the Planet, which we will also refer to as the mind of Gaia. While on one hand we have proof of the planet’s intelligence through the miracles that Nature performs in order to survive even in times of crisis, on the other hand the planet also possesses a second face, very different from the constant evolution that Nature offers us. That’s the consciousness that keeps us all tied to a low vibration, which we will call Low Frequency. Nature and Low Frequency are not the same thing, but they are both part of the mind of the Planet. We can compare Nature to the human need to eat food in order to stay alive through nourishment, thus to the normal hunger we feel when we've gone too long without eating. The Low Frequency, on the other hand, is comparable to obsessive hunger, which forces us to eat even when the body doesn’t truly need that nourishment. Yet, it makes us feel hungry and compels us to eat more, and more, and more, until we risk serious health issues due to obesity, and even then, it tries to convince us that we're still hungry and forces us to keep eating. This comparison is meant to help you understand the huge difference between Nature and Low Frequency: both are part of the Planet’s mind and it’s not easy to distinguish between them just like it’s not easy to tell the difference between true hunger and nervous hunger, because both cause similar symptoms, making you believe they are the same thing. Yet one exists to keep you alive, while the other, if you listen to it, destroys your life. Nature, by itself, continues on its course, ensuring that humans, animals, insects, and the plant kingdom, carry on with their lives performing actions that are beneficial to the planet.

So Nature pushes you to carry out work that benefits the society of your species, which in our case happens through a work contract, whereas in other species, like ants, bees, etc., it occurs much more spontaneously: each one knows what it has to do since birth. Insects dedicate their entire lives to their work and to reproduction, which is their only life mission, because they work all the time to ensure the continuation of their species. However, we are not ants, and although we could learn a lot from them both in terms of work and society – such as the sincere collaboration among individuals to become a united group, which is increasingly rare among us humans – we must remember that we are much more evolved than insects, because we possess a higher intelligence and Consciousness than they do. Of course, more than once we may have looked at someone we know and thought that a cockroach might be smarter than them, but in concrete terms, the human race cannot be compared to an animal species or to insects, since our intellectual and psychic faculties are more mature and advanced. Within the planet Earth, the human race is the most capable of evolving mentally, technologically, psychically, and spiritually. When we think of Nature, what usually comes to mind are only beautiful landscapes, blooming meadows, and magnificent animals, but Nature is not just that. While there are indeed paradisiacal places, no matter how beautiful they are, there are also natural areas full of venomous animals, leeches, ticks, parasites of every kind, swampy zones, deserts where you’re unlikely to survive for long, and endless icy lands where life would not be as rosy and pleasant as one might think. So Nature is not just flowers and beautiful landscapes, it also contains very swampy areas with more stagnant energies. For this reason, it should not surprise you to think that Gaia's mind possesses, in addition to the instinct of Nature, a consciousness that becomes the Low Frequency: an intelligent consciousness that binds us excessively to the low vibration.

The Low Frequency is like the swampy area of the Planet's mind: figuratively speaking, it’s that part of Gaia's mind that causes you to stagnate in unconsciousness.

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But as we well know, humans are capable of reclaiming a swamp and turn it into a better place, so through the practice of becoming conscious and exiting the Low Frequency, it is possible to use your own faculties to maneuver the Matrix and obtain benefits for yourself and for others. The Low Frequency has always influenced you, and there is no person or living being in the world who is born already with a mind outside of the Low Frequency, because that would be like thinking one could be born outside of Nature: since you were born within the planet Gaia, you have always been subject to its influences, without realizing it, whether you like it or not. Just as Nature does not ask your permission to enter your life, as it begins to take effect on you from the very first day you’re born (with the urge to breathe, hunger, or the need to have contact with other beings of your species), neither does the Low Frequency ask for your permission. The Low Frequency works continuously to distract our attention from the discovery of our identity, placing a thousand reasons before our eyes to make us forget who we are. The Low Frequency is not “dark”, but it is not our ally either because its role is precisely to keep us asleep so that we continue to perform our ant-like labor and do not act as evolved Consciences.

Surely you've noticed that there are people who want to know more about their identity, and others who do not. The former often wonder if life is just this, they ask themselves whether life has a more evolved purpose, and they frequently pose the same question you've asked yourself many times: “Who am I?” And even if they don't yet know the answer, they keep asking questions. You also know very well that there’s othe people who are not at all interested in asking themselves such questions, as their idea of life is simply what they are already living: work, come home to your family, and then work again tomorrow; for them, there is nothing more. On the contrary, according to their mentality, if you become curious about something outside of work and family, it’s definitely something not good! According to them, you're only supposed to work, bring money home, support your family, and that’s it; at most, if you really want to be “open-minded,” you're allowed to practice a sport, but only if it doesn’t take too much time away from your family, otherwise that’s not okay either. So you realize that some people are much more inclined to seek the truth, while others don’t want to know it even if you placed it right in front of them. This is the first difference we can recognize between those we might define as people in search of evolution, and those we might define as Gaia’s Low. The Gaia’s Low are the perfect example of what the Low wants for us: it demands that humans behave like ants and spend their entire lives working and building a family without having even the slightest time to stop and reflect, therefore to decide to evolve their Consciousness through spiritual practice.

The Low wants us to believe that spirituality is a distraction from our work duties, in order to keep us away from the truth: that our work commitments are actually what distract us from our spiritual evolution. In fact, the Low Frequency demands that humans behave like insects, but We are not Gaia’s insects, we are humans, capable of evolving our psychic faculties to the point of being able to alter personal events and those of the entire planet, with more positive intentions. We could take Jesus as an example: he reached the level of manipulating the Matrix to the point of being able to change events and perform miracles, many of which are no longer even told to us today, although we still remember some. And yet, he stepped out of the Low in order to carry out positive actions for himself and for the entire planet. Of course, it's not easy to reach his level, but we're not here to compete, because that's not what he wanted to teach us: we are here to recognize that we are not work machines, but Consciences that must Awaken as soon as possible to remember who we really are. The Low Frequency is as cunning as it is hidden, because it influences us from the moment we are born, which makes it difficult to recognize it in our daily routine from one day to the next.

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We have spent our whole lives following its current, instead of choosing a life through our own real decision, so the awareness that the Low Frequency exists and keeps us under control can be a hard truth to accept, but only at the beginning. After that, you will learn to recognize it and to navigate through the methods it uses to keep you low.

The Low uses two main methods to keep you down, distracted, and far from the search for truth which would have led you to practice a path to reach your Awakening. The first method the Low uses to keep you anchored to the ground is your own thought through the Regulator, which we will talk about later. The second method is the use of the people around you, who are meant to distract you and waste your time, so that you end up forgetting what evolutionary action you intended to pursue, and instead choose to focus solely on daily chores and work-related matters that have been placed in front of you. Even though you could choose to do both, the Low will make you believe that you must focus solely on work/family matters, completely forgetting about what you could have done on an evolutionary level. The truth is that you can only become aware of the existence of the Low Frequency if you begin to practice, because it will give you proof of the truth of its presence. As long as you remain within the Low Frequency, you won’t realize how trapped in it you are, and in fact, you’ll likely think that, after all, you are not affected by it. However, if you start practicing, you realize just how true it actually is that it exists and how influential its presence is in your life. To give a practical example, the Low mobilizes people and situations around you to distract you and prevent you from practicing Meditation, so that — by not practicing — you will remain low and completely subject to its will. For example, you might be used to living in a fairly quiet and peaceful home, where the doorbell rings very rarely, only when mail arrives; and usually it comes at roughly the same times and doesn’t bother you. But, things are quite different when you’re about to sit down and start practicing.

Your very first meditation might even go smoothly and without any interruptions... it might.
The next day – so the second day of your practice journey – the Low might already intervene with some internal distractions like apathy or lack of motivation and, even though you really enjoyed the previous day’s meditation, on the second day you might feel like you don’t want to practice it again; but you might still manage to do it anyway and push through your apathy.
Around the third or fourth day, the Low will start to make itself felt more seriously. Beyond your own lack of motivation, the Low will start setting its mechanisms in motion to involve other people around you, so that they will distract you and waste your time, making you forget to practice your daily meditation. Let’s say, for example, that you plan to meditate around 4:00 PM. All morning, you’ve gone about your household chores or done what you needed to do, and nobody has called, messaged, or rung your doorbell. All day, no one has reached out or contacted you to do something together and take your time. So you complete all your tasks and keep your afternoon free, convinced that no one will be able to stop you from practicing. And yet, as soon as it’s 4:00 PM and you’re ready to sit down and begin, confident that you’ve done verything you needed to and you will finally have the time to meditate, your doorbell rings and it turns out to be a dear friend you haven’t seen in a long time.

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The situation seems perfectly normal and pleasant: you let them in because it’s been a while since you last saw each other, you’re happy and you spend the evening chatting and laughing, so you’d never suspect that it was the Low who sent that friend to distract you from your goal of Awakening.

If it's not a friend, then it's that uncle who only shows up for major holidays like Christmas and Easter, but today, which is an ordinary day like any other, he suddenly appears with the excuse that he’s been missing you, or that he just needed a break and decided to use his time off to come visit and spend some time together! He could have arrived half an hour earlier, or half an hour later, but instead he rings your doorbell a minute before you begin your meditation, or even right in the middle of your session, to distract and interrupt you, making you feel a sense of dissatisfaction and irritation from the abrupt disruption while you were trying to relax. The point is that it won’t immediately occur to you that this interruption was sent by the Low precisely to keep you from escaping its influence through Meditation. So, you’ll underestimate this practice, thinking it’s just a (perhaps overly long!) relaxation session and nothing more than that. And yet, if it really were so insignificant, the Low wouldn’t go so far as to mobilize other people to come all the way to your home with the intent of distracting you from your practice and preventing you from doing it as you intended. If meditation weren’t so important for your Awakening, and if it didn’t help you break free from the influence of the Low, the Low Frequency certainly wouldn’t go to such great lengths to stop you. And yet, you don’t realize it until you start practicing and notice that, one way or another, something always seems to happen to try to prevent you from meditating or to interrupt you right at the best moment.

You may have spent the entire day doing everything you needed to do: you worked, took care of your family, cleaned the house, handled all your daily tasks, and no one interrupted you. Then, just as you sit down to meditate, you receive a message in chat from the very person who has never paid attention to you, and who now makes you desperately want to grab your tablet/computer/phone and spend hours chatting with them, thinking it would be foolish to throw away this opportunity. It could be someone who hasn’t reached out in weeks, months, or even years, or someone who’s always ignored your messages, or who only contacts you when important events happen. Yet, the moment you sit down to meditate, they’ll message you with an excuse that seems far too interesting to make them wait 30 minutes, the time it would take you to enjoy a good meditation. You could choose to meditate first and then chat with them for as long as you want afterward: instead, you’ll choose to chat right away, ending up talking about the most meaningless nonsense in the world, until it gets too late and you have to go to bed, because tomorrow is a workday! In the meantime, the Low will be working in your mind, pushing you to choose of your own will to waste time on that chat instead of dedicating just half an hour to your evolution and then being free to open all the chats you want afterward. So, while on one hand the Low has worked around you to get others to distract you, at the same time it has worked within your mind to make you choose to accept the distraction instead of committing to your evolution. This way, it will make you think that nothing important has happened, that you did nothing wrong, because today you chatted but tomorrow you can dedicate yourself to meditation. And yet, deep down, you already know that tomorrow you won’t manage to meditate, because the Low is already working on other excuses to steal your time and make it even harder for you to dedicate just half an hour to your meditation tomorrow.

Until you begin to practice, you won’t truly realize the existence of the Low Frequency and the methods it uses to bring you down and hinder you, it will all remain mere theory that you’ll never seriously understand. But once you start practicing meditation, you’ll become aware of how much the Low is invested in keeping you asleep, because it will immediately start creating a series of events meant to make you lose the desire to practice or to forget about it entirely. It may seem unbelievable, yet it will find a thousand ways to make you forget what you intended to do. First of all, it will flood you with unexpected events and setbacks, for example your best friend might suddenly feel nostalgic and ask you to spend the entire evening comforting her or keeping her company, thus making you miss your chance to meditate.

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Or it might be a family member who, just today, wants to spend more time with you, or stirs up one of their usual dramas, causing you to waste your entire day trying to resolve the problems they created. After all that, you’ll return home to find it’s too late, and you’ll no longer feel like meditating. If you can’t be kept out of the house for long, the Low will try to bring itself into your home, to prevent you from practicing even when you’ve made a point to free up time for meditation. So, you sit down, convinced that nothing and no one will stop you: you’ve told your friends you’re going to take a nap for an hour, so they’ll think not to disturb you during that time, just enough time to meditate. And yet, you will start receiving repeated phone calls from call centers or unknown numbers that, of course, today have “dialed the wrong number”, irritating you with endless calls and a ringtone that somehow feels louder than ever, right in the middle of your meditation.

But if you had already turned off your phone to avoid being disturbed, then someone will ring your neighbor’s doorbell repeatedly, even though they usually ring only once, and after realizing no one’s home they leave right away. But not today! Today they’ll ring that bell as if the door were supposed to open on its own, even though it’s quite obvious the neighbors aren’t home! It could’ve been a quiet, peaceful day, especially considering the time (afternoon, when everyone’s resting), but the moment you sit down to meditate, a stream of cars will pass by on your street, honking and making annoying noises they hadn’t made all day, yet now they seem determined to be as loud as possible. It doesn’t matter if everything was silent before and not a single sound could be heard, even from afar: the moment you sit down to meditate, the neighbor’s dog will start barking, and the others will join in, creating a roar that seems to herald the apocalypse. They’ll bark so loudly and so persistently that, even if you love dogs, you’ll feel stressed by the sharp noise they make, disrupting your meditation. And all this commotion, just to make you stop meditating, annoyed by the noise. Only when you start practicing can you truly notice the existence of the Low Frequency, because it activates precisely when you decide to practice in order to break free from its influence. Only at that point will you realize how important it is to break free from the Low. Before, you weren’t aware of its existence and didn’t even pay attention to it, but as soon as you begin to meditate you’ll truly notice its presence, because absurd situations will start happening... which didn’t seem to occur before. Clearly, if you decide to continue with this path, you will improve more and more each day, eventually managing to meditate even when the Low tries to distract you with its strategies. So don’t think that it will be “like this forever,” otherwise it would truly be impossible to meditate. However, it must be made clear right from the start that if you’re waiting for the Low to give you permission to meditate, then you can immediately say goodbye to your Awakening: it’s you who must decide to practice, even when the Low tries harder to stop you; because if you’re waiting for it to give you a break and offer you some free time to meditate, you’re waiting for a miracle that, rest assured, will not happen.

The Low does not want you to Awaken, so don’t fool yourself into thinking there will ever come a day when it will let you meditate peacefully, without trying to stop you the very next day. It is the enemy of Awakening, so it’s essential to realize this, but even more important to commit to understanding the reason why the Low doesn’t want you to Awaken. At that point, you will be on the right path to understanding how important it is to develop your psychic abilities. For now, all you can do is meditate and notice how many situations arise precisely at the moment you choose to meditate, specifically to stop you from practicing or to distract you in the middle of your meditation so that you don’t reach true well-being, even making you think that meditation isn’t all that relaxing. At first, the Low will seem like an enemy too clever for you, because as soon as you sit down to meditate, the dog will start barking, the neighbor will start yelling, and the cars outside will start making a racket, but you must not let yourself be brought down by these trivial tactics. The mental and physical well-being, and especially the benefits that meditation will bring to your life, will be far more rewarding than any distraction the Low could throw at you to stop you from practicing. So regardless of what distractions it puts in your way, set them aside for half an hour and sit down to meditate. Your life will change significantly.

End of page 5 of 5.If you liked the article, comment below to describe your feelings when reading or practicing the proposed technique.

2458 comentários
  • Spartacus
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    20:54 01/04/23

    Riconoscere questi eventi come distrazioni e meccanismi perfettamente elaborati è qualcosa di difficile da capire senza un'esperienza diretta con la pratica, solo da quel momento si percepirà il valore di queste pagine perché i contrattempi si vanno veramente ad accavallare in modo assurdo pur di interrompere o di bloccare sul nascere una sessione meditativa. Fa davvero impressione perché si capisce che tanti eventi, purtroppo, siano stati costruiti e quindi si diventa inconsapevoli attori di un momento sceneggiato da altri; a me colpisce soprattutto l'insolita frenesia che accomuna queste dinamiche (non solo da parte della distrazione stessa ma anche per quanto riguarda le mie di sensazioni). Per fare un esempio se mi arriva un messaggio mentre medito o sto per cominciare a farlo sento esplodere in me la sensazione che la lettura del messaggio diventi una questione di vita o di morte; sembra quasi che il suo low accenda il mio, cioè dalla sua parte nasce come distrazione per la mia meditazione ma in me scatta a sua volta questo meccanismo che mi fa venire la frenetica voglia di leggerlo. Ad oggi mi dà molto fastidio quando succede, anche se resisto alla tentazione di leggerlo poi i pensieri durante la sessione aumentano perché mi chiedo cosa mi abbiano scritto, così ho silenziato completamente le notifiche. Mi sembra quasi sia tutto collegato da un certo punto di vista, se uno mi invia il suo low e mi rovina la pratica poi io rimarrò infastidito e quindi riserverò il mio low tramutato in fastidio verso un altro che poi a sua volta lo invierà verso un altro ancora in un'eterna catena. Sembra che il low sia dentro tutti e allo stesso tempo ci unisca incoscientemente tutti come se fosse un ragno o un polpo che tiene ingabbiati tutti nella sua tela o nei suoi tentacoli. Serve davvero una grandissima consapevolezza per riconoscere questi meccanismi, non solo quando si tratta (platealmente) di un cane che abbaia in modo esagerato, ma anche quando il low si accende in noi nei momenti in cui ci viene da dedicarci ai contrattempi.

  • Alemando
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    10:28 01/04/23

    La mente di Gaia è divisa da due coscienze una è la natura mentre l'altra fa parte del Low ovvero una frequenza bassa la quale cerca di tenerci bassi sempre. Mentre la natura ti spinge a stare utile e aiutare la tua specie e natura, collaborare. La natura, per quanto bella ha anche zone energetiche più stagnante, quindi il Low è creato per farci rimanere incoscienti e addormentati. Si nasce sotto l'influenza del Low, il suo ruolo è tenerci addormentati per non farci svegliare. Perché svegliandoci usciremo dagli schemi del Matrix, per migliorare le nostre esistenze. Il Low non ci fa evolvere le attività psichiche, non facendoci cambiare gli eventi cambiando i suoi esiti e rendendoli positivi. Inizialmente il Low con me faceva arrivare chiamate, o citofonate improbabili di persone venute da me a casa a trovarmi, nel momento in cui iniziavo a meditare. Quando ho iniziato a non cedere in ciò, mi si riempivano giornate di impegni. Attualmente cerca di farsi sentire, attraverso momenti creati per rendersi poco piacevoli o tristi. Sto cercando di tenere anche il non pensiero quando sono fuori e cammino. E noto un cambiamento importante perché rimango concentrato nel mio, e non cado nemmeno in provocazioni etc. Il Low ad ogni modo ogni tanto ritenta la stessa tarantella.

  • Eleonora
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    13:52 31/03/23

    Molto interessante questo articolo che tratta del Low Frequency e tutte le informazioni utili che sono state date sulle metodologie che esso utilizza per abbassarci e ostacolarci. Capire i metodi del low e riconoscere le sue distrazioni è di fondamentale importanza. Infatti è capitato a tutti di venire spesso disturbati durante la pratica e anche in modi incredibili e impossibili, ed ora possiamo capire perché. Succede specialmente i primi tempi, ma anche dopo perciò quello che dobbiamo fare è continuare a praticare nonostante gli imprevisti, gli ostacoli che ci mette davanti, non bisogna mai demordere. Se la razza umana è così tartassata dalle vibrazioni basse per tenerla bassa, allora significa che potrebbe di certo alzarsi di gran lunga, è fatta per evolversi ed elevarsi a livelli che neanche potremmo immaginare. Tutto sta nella pratica, come sempre. Grazie Angel

  • caiocaio
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    Conferma
    09:19 30/03/23

    per una volta che ho il giorno libero da lavoro e posso permettermi di meditare alla mattina, arriva mia mamma a chiedermi di uscire ad andare a fare la spesa e altre faccende.. ho rifiutato dicendole che avevo da fare e mi sono pure sentito in colpa perché è dovuta andare in bici e quasi non mi convincevo pensando "vabbe solo un'oretta e torno", per fortuna ho combattuto contro questo pensiero indotto dal low e sono riuscito a meditare. penso che il low agisca in modi differenti su ognuno di noi, approfitta delle situazioni che viviamo ogni giorno per sfruttarle contro di noi per farci dimenticare che dobbiamo evolverci. sono ancora poco cosciente di quali altri mezzi il low utilizza, dei suoni e rumori fastidiosi mentre medito me ne frego perche stando con le cuffie non sento nient'altro che la musica e le parole. piu che altro, quando torno da lavoro e penso "ok ho finito di lavorare ora torno a casa e mi sparo una bella meditazione per rilassarmi dalla giornata pesante", e poi succede che divento apatico e senza voglia di far niente, sarà la mancanza di forza e di energie che la giornata mi ha tolto o il low che agisce anche in questo frangente per farmi passare la voglia.. il trucco è non dargli ascolto e pensare sempre all'ultima meditazione che abbiamo fatto. è stata bella? si. è stata utile? si. la rifarei ancora? si. e nel momento in cui pensiamo di non voler continuare, quello è proprio il momento in cui dobbiamo tenere duro e praticare ancora di piu

  • atys
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    12:46 28/03/23

    Mi sono resa conto che man mano che proseguo con le meditazioni riesco sempre di più a riconoscere il Low e a tenerlo a bada, in passato ha fatto sì che smettessi di meditare e che mi allontanassi dal percorso, per cui ora sono molto più guardinga e attenta a tutti i suoi possibili trucchetti. Mi capita a volte di avvertire un senso di pesantezza e rifiuto quando decido di meditare, ma, riconoscendo il Low, comprendo che sto lavorando bene e che quella meditazione mi sarà utilissima, altrimenti non si darebbe tanto da fare per distogliermi da essa, per di più con un mio pensiero ed un mio stato d'animo, cosa ancora più subdola degli impedimenti che provengono dall'esterno. Così, con un po' di forza di volontà, mi decido a meditare, e dopo poco che ho cominciato quegli effetti svaniscono e la meditazione risulta positiva come sempre!

  • Pierpo
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    15:10 26/03/23

    Il low frequency è quella coscienza della terra che tenta in tutti i modi di allontanarci dal risveglio. La domanda che subito mi pongo è:" ma perché la coscienza della terra non dovrebbe farmi evolvere se la mia evoluzione porta evoluzione (scusate la ripetizione) anche a lei?" Leggendo il primo volume sugli alieni di Angel ho capito la risposta. C'è chi attraverso la tecnologia riesce ad utilizzare i meccanismi del low (tra cui e soprattutto quello di mandarci pensieri) per farci allontanare dalla spiritualità facendoci credere che siamo noi a volerci allontanare, ma in realtà c'è qualcuno che dietro le quinte riesce proprio ad influenzare negativamente i nostri pensieri. Il low in realtà non era così pesante, ma lo è diventato a causa delle numerose manipolazioni. Chi lo manipola sa quanto la meditazione riesce ad essere forte e per questo cerca di farcene allontanare. Comunque consiglio di leggere il libro sugli alieni perché contiene tantissime informazioni che ampliano il nostro sapere.

  • João
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    12:44 26/03/23

    Ho cominciato da poco il Percorso in ACD e grazie a questo articolo sono riuscita a riconoscere il Low e i suoi tentativi per rovinarmi le sessioni di Meditazione. É stato molto importante riconoscere il Low perché mi ha permesso di andar avanti con la Pratica e combatterlo. Il mio impegno e dedizione alla Meditazione sono diventati più forti. Anche la pratica di sport ha aiutato tantissimo nei giorni in cui davvero non c'era niente da fare non riuscivo proprio a Meditare.

  • apis
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    11:48 26/03/23

    Osservo questi disturbi e distrazioni non solo nella meditazione, ma anche in tutto ciò che dovrebbe servire al mio sviluppo spirituale: lettura di articoli, insegnamento, altri esercizi. Bloccare i rumori con le cuffie mi aiuta solo in misura limitata, perché Low poi si presenta con altri metodi: i pensieri distraenti di cui ho parlato, che sono difficili da spegnere. Ancora peggio sono gli attacchi psicologici che causano sintomi fisici. Cerco quindi di concludere la meditazione nel miglior modo possibile, in modo da vincere io e non Low. In questo caso, credo che il finale sia più importante di una meditazione perfetta.

  • Galanasoul
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    21:16 16/03/23

    E´molto semplice sprofondare nella palude del Low frequency. Dobbiamo sviluppare le nostre facolta´ per manovrarlo, ma anche volerlo fortemente, se davvero ci vogliamo evolvere. Continuo a farmi domande e non mi accontento di vivere solo lavorando. Mi annoierebbe anche, sono troppo curiosa!

  • barb
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    10:01 14/03/23

    Bellissimo acquisire queste Consapevolezza che porta ad affrontare il mondo circostante senza più perdersi in esso

  • helesn
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    15:26 11/03/23

    Quanto è vero, ultimamente riesco a scampare ai suoi meccanismi, ma moolte volte mi ha demoralizzato, facendomi perdere un sacco di tempo e facendomi innervosire fino a farmi pensare di dover lasciar perdere e che non fosse una cosa adatta a me, fortunatamente sto capendo e questo articolo mi ha ulteriormente aiutato

  • Becky
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    17:31 10/03/23

    Questo articolo è veramente utile per potersi organizzare e combattere le distrazioni. Con un po' di pazienza ci si riuscirà.

  • astro_
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    21:54 05/03/23

    Molto interessante comprendere questi meccanismi low, purtroppo molte volte attraverso gli altri mi ha causato parecchie distrazioni. Ora però che ho queste consapevolezze, dovute alla lettura del documento, mi sento molto più a mio agio e tranquillo. Infine, come già ribadito, non sarà mezz'ora di meditazione che ti farà scappare un'occasione low.

  • Giusy
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    14:26 05/03/23

    Superata la pigrizia, le distrazione tutti i pensieri che arriavano, mi sono fermata e messa a meditare, fino a piu dela metà della meditazione tutto ok, poi il ticchettio dell'orologio inizia a diventare più forte, ma sono riuscita a tornare nella fase meditativa. Grazie per queste lezioni. Sono di grande aiuto.

  • beatrix
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    12:42 27/02/23

    Biologicamente siamo programmati per seguire questo corso per la sopravvivenza della specie lontano dalla ricerca della verità... Poi in più utilizza anche la nostra mente attraverso il nostro pensiero e quello delle persone intorno a noi. Ma restando nel momento presente ci si rende conto dell'esistenza del low frequency